Root to Rise: Hatha Yoga Workshop

Saturday 28th September
1.30-4pm

The Yoga Rooms
483 Barlow Moor Road
Manchester M21 8AG

In this workshop we will be diving into the practice of asana (the poses), pranayama (breath work) and philosophy. We will strengthen the foundations of the poses, rising from our roots to find softness and space to breathe. This workshop aims to deepen your connection to your yoga practice, on and off the mat.

£25
Email to book
julia@laluneyoga.com
Or text 07842 850 526
Yin yoga lunch club

For more information on Yin Yoga Lunch Club and for booking, please head over to www.thecompleteretreat.co.uk/events/yin-love-yin-yoga-lunch-club